Chatelaine – August 2011
East-meets-West medical guru Deepak Chopra’s 21-day plan soothes your mind and boost your mood—in just minutes a day.
Could you set aside 10 minutes to sit still every day, for 21 days? That’s the challenge renowned mind-body healer Deepak Chopra issued online for the first time last fall. And it proved to be so popular that Chopra’s 21-Day Meditation Challenge has since become a seasonal event, attracting more than 70,000 Zen seekers from around the globe.
